購物比價找書網找車網
FindBook  
 有 1 項符合

The New Fat Flush Program

的圖書
The Complete New Fat Flush Program The Complete New Fat Flush Program

作者:Ann Louise,Gittleman 
出版社:McGraw-Hill
出版日期:2017-05-29
語言:英文   規格:精裝 / 15.9 x 23.5 x 7.6 cm / 普通級
圖書選購
型式價格供應商所屬目錄
 
$ 2128
博客來 博客來
食物指南
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The New Fat Flush Program

內容簡介

Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program

Introduced more than 25 years ago, The Fat Flush Plan revolutionized the way we think about dieting, nutrition, and fitness.  Millions of people have embraced the groundbreaking program to achieve peak health and wellness. In keeping with the latest research and emerging food trends, bestselling author Ann Gittleman has updated her popular, successful program.

The Complete New Fat New Flush Program, Second Edition brings you updated content, new evidence-based detox and diet strategies, information on lifestyle medicine, emerging trends, refreshed shopping lists, and more.

This three-book bundle includes The New Fat Flush Plan as well as The New Fat Flush Plan Cookbook and The NewFat Flush Journal and Shopping Guide, two companion books reflecting the newly-revised program protocols. You’ll find essential advice on choosing the best foods for your specific dietary needs, tips and advice on weight loss, information on the metabolic impact of foods, liver cleansing, overall health, and much more.

The Complete New Fat New Flush Program, Second Edition includes:  

•         The New Fat Flush Plan—an essential resource that focuses on lifestyle medicine and provides important information on friendly fats, microbiome matters, hormonal fluctuations, gluten and grain avoidance, nutrient deficiencies, the healing power of sleep, thyroid and adrenal burnout, dry brushing and detox baths, and liver support.

•         The New Fat Flush Plan Cookbook— Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs and spices.

•         The New Fat Flush Journal and Shopping Guide— Includes refreshed shopping lists featuring brand names and added gratitude lists that reflect the key nutritional themes which have shifted the way we think about health.

 

詳細資料

  • ISBN:9781260019773
  • 規格:精裝 / 15.9 x 23.5 x 7.6 cm / 普通級
贊助商廣告
 
 
金石堂 - 暢銷排行榜
蜜月樂園 無修正※DAV
作者:TSUKAKO(つかこ)
出版社:未來數位有限公司
出版日期:2025-05-23
$ 300 
金石堂 - 暢銷排行榜
菈菈的婚禮 第六卷 首刷限定版
作者:ためこう
出版社:台灣東販股份有限公司
出版日期:2025-05-28
$ 158 
Taaze 讀冊生活 - 暢銷排行榜
1本就通 國高中英文 :﹝圖解+拆解﹞6年文法總整理!精選會考又用得到的英文文法,破除學習盲點,一次用對不再錯!
作者:安河內哲也
出版社:國際學村
出版日期:2022-06-09
$ 261 
博客來 - 暢銷排行榜
既然你都這麼說了我就抱你吧(02)
$ 136 
 
博客來 - 新書排行榜
我是胡志強,今天來報到!
作者:胡志強
出版社:天下文化
出版日期:2025-05-15
$ 553 
Taaze 讀冊生活 - 新書排行榜
法治的故事:從實例看美國法律
作者:陶龍生
出版社:聯合文學出版社股份有限公司
出版日期:2025-04-21
$ 266 
博客來 - 新書排行榜
享受蛻變:駕馭人生變化的順應力
出版日期:2025-05-28
$ 339 
金石堂 - 新書排行榜
菈菈的婚禮 第六卷 首刷限定版
作者:ためこう
出版社:台灣東販股份有限公司
出版日期:2025-05-28
$ 158 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策