How to Understand Energy and Make it Work for You

This is book one of a series or guides on energy and various related topics such as healing. Basically, these books are for beginners to mid-level students to serve as an introduction and source for learning to direct you, the reader, in an easy to follow, comfortable manner. Much of the information you will find in this book is from both Eastern and Western philosophies; however, it is fairly new to the Western World. The material is written with the intention to help the reader better understand the vast information available on ＂energy＂ and distill it down to a palpable guide sharing many of the key aspects of ＂energy＂ and its many practices, while giving the reader techniques for practical application. The objectives and purposes of this series are to introduce you to Eastern topics that have a direct effect on your daily life- regardless of where you live in the world.