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Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty

的圖書
Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty

作者:Roberts 
出版社:Kogan Page
出版日期:2022-05-31
語言:英文   規格:精裝 / 288頁 / 普通級/ 初版
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圖書名稱:Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty

內容簡介

If businesses can be agile to survive in an uncertain world, so can you. The future of work requires you to move flexibly and quickly to react to change; that’s where your mindset matters. Who wouldn’t want to know how to best navigate the choppy waters of change?

Resilience is the skill to master for the future of work. The capacity to overcome adversity and, crucially, to learn from experiences and grow, resilience is the tool to have in your business leadership arsenal. From an individual perspective, it will lead to better performance and wellbeing, and for your team, you can positively affect change and build a culture of resilience that permeates your business. In Mindset Matterschartered psychologist and star LinkedIn Learning instructor, Gemma Leigh Roberts, teaches you why mental agility is the key ingredient to developing resilience and how to achieve it.

This book will teach you the principles of thriving in uncertainty. From changing perspectives, emotional flexibility, a growth mindset, to cementing your mindset shift in others and your team, you will learn research-backed strategies that will allow you to grow your resilience and use change to your advantage. With energy and speed, you can embrace moments of pivots and ensure you and your business bounce back from whatever the world throws at you next.

 

作者簡介

Gemma Roberts is a business psychologist, founder of The Resilience Edge, and star LinkedIn Learning instructor. Over 2.3 million learners have watched her online courses on emotional resilience, growth mindset and mental agility. She works with companies like BP, Oracle, HSBC, Barclays, Microsoft and Disney to help create resilient teams, understand what it takes to navigate change successfully and create environments where everyone can thrive in uncertainty. She has written for or been featured in Stylist, the Guardian, Yahoo Finance, Forbes and Business Insider and has appeared on the BBC. She is based in London, UK.

 

詳細資料

  • ISBN:9781398605190
  • 規格:精裝 / 288頁 / 普通級 / 初版
  • 出版地:美國
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