Yoga for Cyclists: 2nd Edition

Yoga for Cyclists is the missing key to unlocking your cycling potential. A new edition of the bestselling title.

Lexie Williamson is a British Wheel of Yoga and Yoga Sports Science qualified instructor specialising in yoga for runners and cyclists. She teaches a weekly Yoga for Cyclists classes, . She writes for running and cycling magazines including Runner’s World, Triathlete’s World, Cycling Active, Cycling Plus and Outdoor Fitness and is the author of Yoga for Runners, Move and The Stretching Bible