購物比價找書網找車網
FindBook  
 有 1 項符合

Overcoming Chronic Disorganization: Finding Strategies That Work

的圖書
Overcoming Chronic Disorganization: Finding Strategies That Work Overcoming Chronic Disorganization: Finding Strategies That Work

作者:Cooke 
出版社:Sheldon Press
出版日期:2024-10-22
語言:英文   規格:平裝 / 160頁 / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 760
博客來 博客來
大眾心理學
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Overcoming Chronic Disorganization: Finding Strategies That Work

內容簡介

Are you always late, do you miss appointments, lose your keys, forget your phone, miss deadlines at work on projects, have to pay penalties on late returns for paying tax?

We can all be impacted by chronic disorganization - whether it be because of long term stress, menopause, diagnoses of ADHD and/or autism (to name just a few of the very many reasons). It has nothing to do with being stupid or lazy. Some brains are wired differently, and understanding this is the way forward to allow us to delegate, find strategies and systems in place to manage our day to day lives - whether in our personal or professional lives.

Overcoming Chronic Disorganization will help you recognize your behaviours and put systems in place to help day-to-day tasks seem less overwhelming and challenging. It looks at the triggers and symptoms of CD, at the role of ADHD and/or autism, and at their impact on executive function. From this background of better understanding, you will discover strategies for organizing and decluttering, advice on dealing with things like procrastination, and how to develop healthy habits and keep them going.

Whether for you or for a loved one, this book is full of actionable points and wise, compassionate support and is the first step on your journey to a calmer and more organized life.

 

作者簡介

Jo Cooke is is director of Hoarding Disorders UK and an accredited member of the Association of Professional Declutterers and Organisers (APDO). Her previous career included working for various charities and the Civil Service.

 

詳細資料

  • ISBN:9781399813365
  • 規格:平裝 / 160頁 / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
神奇之道有聲書第 1 輯
作者:許添盛
出版社:賽斯文化
出版日期:2018-01-01
66折: $ 660 
金石堂 - 今日66折
寫下歷史的世界500步道
作者:莎拉.貝克斯特
出版社:積木文化
出版日期:2017-08-05
66折: $ 495 
TAAZE 讀冊生活 - 今日66折
獻給阿爾吉儂的花束【新譯本】
作者:丹尼爾.凱斯
出版社:皇冠文化出版有限公司
出版日期:2010-09-13
66折: $ 198 
金石堂 - 今日66折
一起來玩工作坊有聲書第2輯
作者:王怡仁
出版社:賽斯文化
出版日期:2019-03-01
66折: $ 726 
 
金石堂 - 暢銷排行榜
孤獨搖滾! (首刷限定版) 07
作者:はまじあき
出版社:東立出版社
出版日期:2025-01-20
$ 276 
Taaze 讀冊生活 - 暢銷排行榜
經理人特刊—超實用心理學法則(熱銷再版)
出版社:巨思文化股份有限公司
出版日期:2022-11-14
$ 89 
Taaze 讀冊生活 - 暢銷排行榜
一本書終結你的拖延症【漫畫版】:透過「小行動」打開大腦的行動開關,懶人也能變身「行動派」的37個科學方法
作者:大平信孝
出版社:遠流出版事業股份有限公司
出版日期:2024-06-27
$ 237 
博客來 - 暢銷排行榜
神奇柑仔店系列:招財貓的每一天(首刷限量贈送三款喵喵納福小卡)
作者:廣嶋玲子
出版社:親子天下
出版日期:2024-12-30
$ 284 
 
博客來 - 新書排行榜
黃仁勳傳:輝達創辦人如何打造全球最搶手的晶片
作者:史帝芬.維特 (Stephen Witt)
出版社:天下文化
出版日期:2025-01-20
$ 395 
博客來 - 新書排行榜
MUJINA INTO THE DEEP  1【限】
$ 205 
Taaze 讀冊生活 - 新書排行榜
大唐開局救了楊玉環(全)
作者:魚唐
出版社:北京億森同創文化
出版日期:2025-01-17
$ 59 
博客來 - 新書排行榜
奈奈與薰的SM日記(14)
作者:甘詰留太
出版社:青文
出版日期:2025-01-20
$ 110 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策