博客來"By helping you find grace in the metaphorical emotional rooms of your life, The Nine Rooms of Happiness walks you through the lifelong process of finding joy and health."
--Dr. Mehmet Oz, bestselling author and host of The Dr. Oz Show
Ask any woman how she's feeling. Even when things look pretty great from the outside, chances are that at least one thing is nagging at her. Whether it's the size of our thighs or our bank accounts, there always seems to be something that isn't measuring up to our high standards.
In The Nine Rooms of Happiness, Lucy Danziger and Catherine Birndorf use the metaphor of a house to release us from this troubling phenomenon.
* The Basement: Memories
* The Family Room: Your nearest and dearest
* The Living Room: Friendship
* The Office: When work follows you home
* The Bathroom: Body image
* The Bedroom: Intimacy and relationships
* The Kitchen: Nourishment and the division of chores
* The Kid's Room: Parenting
* The Attic: Expectations
Danziger and Birndorf pinpoint common self-destructive patterns of behavior and offer key processes that will help you to live a happier, more joy-filled life, in every room of your emotional house.
作者簡介
LUCY DANZIGER has been editor in chief of Self magazine for nine years.
CATHERINE BIRNDORF, M.D., is a psychiatrist and the founding director of the Payne Whitney Women's Program.
