購物比價找書網找車網
FindBook  
 有 1 項符合

Why Meditate?

的圖書
Why Meditate? Why Meditate?

作者:Matthieu/Kohn,Ricard,Sherab Chodzin(TRN) 
出版社:Hay House Inc
出版日期:2010-09-01
語言:英文   規格:平裝 / 149頁 / 1.9*14*22.9 cm / 普級 / 單色印刷
圖書選購
型式價格供應商所屬目錄
 
$ 720
博客來 博客來
佛教
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Why Meditate?

內容簡介

      Why meditate? On what? And how? In his latest book Why Meditate?an instant bestseller in the author’s native France—Matthieu Ricard aims to answer these very questions.

      As a molecular geneticist turned Buddhist monk, Ricard brings a wholly unique perspective to the practice of meditation. Often referred to as “the happiest man in the world,” he advises us in the ways to imbue our lives with a true sense of serenity and fulfillment.

      In simple, clear language, Ricard walks readers through the theories and practicalities of meditation, demonstrating its many benefits in our modern world. He shows readers how to achieve emotional balance, enhance mindfulness, expand altruistic love, and develop a sense of inner calm; while also reducing anxiety, vulnerability to pain, and tendency toward depression and anger.

      This enlightening book conflates the spiritual with the scientific, the transcendent with the pragmatic, and the Western world with Eastern wisdom. No matter what point of view you approach it from—whether that of personal transformation or physical health—meditation emerges as a prominent part of leading a balanced life.

In the accompanying 60-minute CD, Ricard explores the concepts of freedom and self, expands on the benefits of meditation, and advises on the benefits of creating a regular meditative practice.

All of the author’s proceeds from the sale of this book go to Karuna-Shechen, a humanitarian organization that he founded to provide primary health care and education for the under-served populations of the Himalayan region.

 

詳細資料

  • ISBN:9781401926632
  • 規格:平裝 / 14 x 22.9 x 1.9 cm / 普通級
贊助商廣告
 
 
金石堂 - 暢銷排行榜
失智症照護指南[經典暢銷增訂版]
作者:邱銘章、湯麗玉
出版社:原水文化事業股份有限公司
出版日期:2024-02-02
$ 338 
博客來 - 暢銷排行榜
世界上最透明的故事(日本出版界話題作,只有紙本書可以體驗的感動)
作者:杉井光
出版社:皇冠
出版日期:2024-09-30
$ 284 
金石堂 - 暢銷排行榜
戀上換裝娃娃 (首刷限定版) 13
作者:福田一
出版社:東立出版社
出版日期:2024-11-14
$ 190 
Taaze 讀冊生活 - 暢銷排行榜
【全圖解】初學者の鉤織入門BOOK:只要9種鉤針編織法就能完成23款實用又可愛的生活小物
作者:金倫廷
出版社:蘋果屋
出版日期:2018-12-07
$ 337 
 
金石堂 - 新書排行榜
我內心的糟糕念頭 (首刷限定版) 09
作者:桜井紀雄
出版社:東立出版社
出版日期:2024-12-31
$ 266 
Taaze 讀冊生活 - 新書排行榜
聖殿騎士團:以上帝之名戰鬥的僧侶、戰士與銀行家
作者:丹.瓊斯
出版社:馬可孛羅
出版日期:2024-11-14
$ 420 
博客來 - 新書排行榜
城與不確定的牆(平裝)
出版日期:2024-11-23
$ 537 
博客來 - 新書排行榜
世界上最透明的故事(日本出版界話題作,只有紙本書可以體驗的感動)
作者:杉井光
出版社:皇冠
出版日期:2024-09-30
$ 284 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策