購物比價 | 找書網 | 找車網 |
FindBook |
有 1 項符合
Sweet Poison的圖書 |
![]() |
Sweet Poison 作者:David Gillespie 出版社:Penguin Books Ltd 出版日期:2013-09-26 語言:英文 |
圖書館借閱 |
國家圖書館 | 全國圖書書目資訊網 | 國立公共資訊圖書館 | 電子書服務平台 | MetaCat 跨館整合查詢 |
臺北市立圖書館 | 新北市立圖書館 | 基隆市公共圖書館 | 桃園市立圖書館 | 新竹縣公共圖書館 |
苗栗縣立圖書館 | 臺中市立圖書館 | 彰化縣公共圖書館 | 南投縣文化局 | 雲林縣公共圖書館 |
嘉義縣圖書館 | 臺南市立圖書館 | 高雄市立圖書館 | 屏東縣公共圖書館 | 宜蘭縣公共圖書館 |
花蓮縣文化局 | 臺東縣文化處 |
|
Understand and break your addiction to sugar with David Gillespie's Sweet Poison - t****he bestselling expose about the hidden dangers of sugar
_________
David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there.
When he cut sugar out of his diet he immediately started to lose weight and kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century.
He discovered:
IT'S NOT OUR FAULT WE'RE FAT
- Sugar was once such a rare resource that we haven't developed an off-switch - we can keep eating sugar without feeling full.
- In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week.
- Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight.
- Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals.
In Sweet Poison David Gillespie exposes one of the great health menaces of our time and offers a wealth of practical information on how to quit sugar.
|