購物比價找書網找車網
FindBook  
 有 1 項符合

Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More

的圖書
Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More

作者:Walsh,Peter 
出版社:Simon & Schuster
出版日期:2008-11-11
語言:英文   規格:平裝 / 240頁 / 1.9*14*21.6 cm / 普級 / 單色印刷
圖書選購
型式價格供應商所屬目錄
 
$ 765
博客來 博客來
營養學
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More

內容簡介

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages.

Peter Walsh, the bestselling author of It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.

Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC's Clean Sweep, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals.

Peter knows all the pitfalls and all the excuses. In Does This Clutter Make My Butt Look Fat? he gives you the tools (and courage) you need to get over all your excuses, face the issues, and make the change to a better life.

This is not a diet book. This is a book about your life -- about creating the healthy life and body you have always imagined for yourself. Peter helps you kick the food-clutter habit forever. You have only one life. Start living it today.

 

詳細資料

  • ISBN:9781416560173
  • 規格:平裝 / 14 x 21.6 x 1.9 cm / 普通級
贊助商廣告
 
金石堂 - 今日66折
貴嫁(四)
作者:夜纖雪
出版社:東佑文化事業有限公司
出版日期:2023-11-15
66折: $ 178 
金石堂 - 今日66折
百鬼夜行1-12套書(共十二冊)
作者:笭菁
出版社:奇幻基地出版事業部
出版日期:2023-12-07
66折: $ 2666 
金石堂 - 今日66折
長女(二)
作者:燕小陌
出版社:東佑文化事業有限公司
出版日期:2018-12-05
66折: $ 165 
 
Taaze 讀冊生活 - 暢銷排行榜
世界會辜負你,美食不會:古代文學家的人生食堂
作者:李純瑀(魚小姐)
出版社:平安文化有限公司
出版日期:2026-03-16
$ 300 
金石堂 - 暢銷排行榜
相伴細雨停落前(全)
作者:幾田むぎ
出版社:青文出版社股份有限公司
出版日期:2026-04-30
$ 110 
金石堂 - 暢銷排行榜
惹人憐愛的我們(全)
作者:夕倉アキ
出版社:青文出版社股份有限公司
出版日期:2026-04-30
$ 110 
金石堂 - 暢銷排行榜
ONE PIECE航海王 113
作者:尾田榮一郎
出版社:東立出版社
出版日期:2026-04-17
$ 104 
 
Taaze 讀冊生活 - 新書排行榜
混濁眼瞳渴求何物 海瑟爾克戰記(03)
作者:漫畫:斎藤八呑、原作:トルトネン、角色原案:創-taro
出版社:台灣東販股份有限公司
出版日期:2026-02-25
$ 98 
金石堂 - 新書排行榜
黃金經驗值(1)
作者:霜月汐
出版社:台灣角川股份有限公司
出版日期:2026-05-07
$ 110 
金石堂 - 新書排行榜
我的最佳娼友(全)
作者:でん蔵
出版社:青文出版社股份有限公司
出版日期:2026-05-07
$ 110 
金石堂 - 新書排行榜
裸露的痴態:沉淪媚藥的女主角們
作者:ろぱん
出版社:紳士出版
出版日期:2026-05-08
$ 332 
 

©2026 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策