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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People的圖書 |
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People 出版日期：2017-05-30 |
蝦皮商城
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
內容簡介
The best-selling author of The Blue Zones outlines a plan for improving health through the eating and lifestyle habits of world regions associated with longevity, sharing inspirational stories while identifying 50 health-bolstering superfoods.
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