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The 90/10 Weight Loss Cookbook的圖書 |
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The 90/10 Weight Loss Cookbook 作者：Bauer 出版社：St Martins Pr 出版日期：2005-02-01 語言：英文 規格：平裝 / 336頁 / 23.4 x 19.1 x 2 cm / 普通級 |
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：The 90/10 Weight Loss Cookbook
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.
Renu Recipes: Outstandingly Nutritious and Healthy Vegetarian Cuisine
The Vegan Air Fryer: Quick & Easy, Healthy Meals
The Beauty Chef: 150 Gluten- And Dairy-Free Recipes for Radiant Skin, Gut Health and Wellbeing
The Beauty Chef Gut Guide: 90+ Fodmap-Friendly Recipes and Weekly Meal Plans to Heal from the Inside Out
The 5-Minute Keto Salad Lunchbox: Happy, Healthy & Speedy Salads to Make in Minutes
Gluten Free for Life: Celiac Disease, Medical Recognition, and the Food Industry
Gluten Free for Life: Celiac Disease, Medical Recognition, and the Food Industry
Eat Better, Sleep Better: 75 Recipes and a 28-Day Meal Plan That Unlock the Food-Sleep Connection
Sunnah Health: Embrace Prophetic Habits for Nutrition and Fitness to Boost Your Energy and Wellbeing
Made in Japan: Recipes from a Japanese Family Kitchen
The Vegan Air Fryer: Quick & Easy, Healthy Meals
The Beauty Chef: 150 Gluten- And Dairy-Free Recipes for Radiant Skin, Gut Health and Wellbeing
The Beauty Chef Gut Guide: 90+ Fodmap-Friendly Recipes and Weekly Meal Plans to Heal from the Inside Out
The 5-Minute Keto Salad Lunchbox: Happy, Healthy & Speedy Salads to Make in Minutes
Gluten Free for Life: Celiac Disease, Medical Recognition, and the Food Industry
Gluten Free for Life: Celiac Disease, Medical Recognition, and the Food Industry
Eat Better, Sleep Better: 75 Recipes and a 28-Day Meal Plan That Unlock the Food-Sleep Connection
Sunnah Health: Embrace Prophetic Habits for Nutrition and Fitness to Boost Your Energy and Wellbeing
Made in Japan: Recipes from a Japanese Family Kitchen
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