購物比價找書網找車網
FindBook  
 有 1 項符合

Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life

的圖書
Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life

作者:Amen,Daniel G. 
出版社:Simon & Schuster
出版日期:2008-10-01
語言:英文   規格:平裝 / 278頁 / 2.5*13.3*21 cm / 普級 / 單色印刷
圖書選購
型式價格供應商所屬目錄
 
$ 900
博客來 博客來
心理學總論
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life

內容簡介

Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorder, and attention deficit disorder. The maverick author of Change Your Brain, Change Your Life and Healing ADD now presents his proven program for repairing and strengthening our relationships, child-rearing practices, work and study routines, and, ultimately, our soulful connections, in the deepest ways possible. Guided by this book, each of us can learn to balance and optimize the parts of the brain responsible for inner growth, intimacy, and spiritual health.

Drawing upon his experience with over fourteen thousand brain-imaging studies of patients from all walks of life, Dr. Amen has developed an essential tool called the Amen Brain System Checklist, a 101-question self-test used to evaluate the five brain systems that are key to achieving and maintaining a healthy brain-soul connection. The questionnaire identifies the problem brain areas readers may need to work on, offers insight into the degree to which these imbalances affect their lives, and provides targeted strategies for each area of the brain involved with spiritual issues.

These are just a few of the many "brain prescriptions" to be found in Healing the Hardware of the Soul:

  • Develop focus and improve decision-making with the One-Page Miracle for the Soul
  • Use prayer, meditation, and diaphragmatic breathing exercises for superior emotional and spiritual flexibility
  • Heal painful deep soul memories through thought and behavior exercises
  • Learn how forming strong, positive new bonds actually controls impulsive behavior and stabilizes mood swings

Dr. Amen's recommendations include cutting-edge advice on diet, nutritional supplements, and the judicious use of medication when needed. He also explains which medications can unbalance the brain when used improperly. Dramatic before-and-after pictures of the brain demonstrate the medical effectiveness of these clinically based healing techniques.

Whether we learn the self-help strategies of cognitive reprogramming, self-hypnosis, or nutraceutical therapy, seek out psychotherapy, or rely on prescription antidepressants and antianxiety medications, Dr. Amen's sage advice and comprehensive treatment programs give us all the tools we need to optimize our work, relationships, and spiritual connections to become the people we want to be.

 

詳細資料

  • ISBN:9781439100394
  • 規格:平裝 / 13.3 x 21 x 2.5 cm / 普通級
贊助商廣告
 
金石堂 - 今日66折
濱村渚的計算筆記1
作者:青柳碧人
出版社:青空文化有限公司
出版日期:2024-01-04
66折: $ 211 
金石堂 - 今日66折
Galileo科學大圖鑑1-3套書:數學大圖鑑/物理大圖鑑/化學大圖鑑
作者:日本Newton Press
出版社:人人出版股份有限公司
出版日期:2021-08-06
66折: $ 1247 
金石堂 - 今日66折
手工派塔的基礎:只用2種基礎麵團,做出美味甜鹹派、法式布丁塔、千層點心,網路接單、小資創業都適用!
作者:金多恩
出版社:台灣廣廈有聲圖書有限公司
出版日期:2024-04-11
66折: $ 363 
金石堂 - 今日66折
常見蔬果病蟲害天然防治大全:在家最常種的葉菜╳瓜果花菜╳根莖辛香類病蟲害,從根治到預防完全圖解!
作者:蘋果屋綠手指編輯部
出版社:蘋果屋出版社
出版日期:2023-12-28
66折: $ 263 
 
博客來 - 暢銷排行榜
如果歷史是一群喵(15):大清風雲篇【萌貓漫畫學歷史】
作者:肥志
出版社:野人
出版日期:2025-04-01
$ 387 
金石堂 - 暢銷排行榜
濕答答了唷好色發情美眉 無修正
作者:メメ50
出版社:未來數位有限公司
出版日期:2025-04-04
$ 253 
博客來 - 暢銷排行榜
愛我,直達深處 Ⅳ (首刷限定版)
出版日期:2025-03-19
$ 342 
博客來 - 暢銷排行榜
中道【贈品限量版】:未來的靈性道路
作者:楊定一
出版社:天下生活
出版日期:2025-03-12
$ 395 
 
Taaze 讀冊生活 - 新書排行榜
花街HERO(02)
作者:寺井赤音
出版社:長鴻出版社(漫畫)
出版日期:2025-04-10
$ 90 
Taaze 讀冊生活 - 新書排行榜
鄰居明明就不想這樣(全)
作者:するがしぎ
出版社:長鴻出版社(漫畫)
出版日期:2025-04-10
$ 100 
金石堂 - 新書排行榜
全宇宙中最愛你(全)
作者:海乃カナ
出版社:東立出版社
出版日期:2025-04-09
$ 133 
Taaze 讀冊生活 - 新書排行榜
走向世界的愚者:從坎伯英雄旅程解讀塔羅圖像,創造你的神話
作者:王乙甯
出版社:心靈工坊文化事業股份有限公司
出版日期:2025-03-19
$ 266 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策