博客來This interdisciplinary study details spiritual approaches including meditation and yoga shown to be helpful in improving physical and psychological well-being.
• Covers select mental and physical disorders and spiritual approaches to healing from them
• Acknowledges the diversity of affected people, from children to elders and from the ultra-religious to the nonreligious
• Details evidence-based practices ranging from non-religious approaches such as yoga to orthodox practices
• Explains the science behind the effectiveness of the approaches discussed
• Features the work of contributors expert on their respective topics
