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The 21 day metabolic diet: Eat what tastes good and lose weight at the same time

的圖書
The 21 day metabolic diet: Eat what tastes good and lose weight at the same time The 21 day metabolic diet: Eat what tastes good and lose weight at the same time

作者:Doll 
出版社:Lulu.com
出版日期:2024-04-22
語言:英文   規格:平裝 / 280頁 / 21.01 x 14.81 x 1.5 cm / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 1045
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糖尿病與無糖飲食
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The 21 day metabolic diet: Eat what tastes good and lose weight at the same time

內容簡介

In "21 Days Metabolism Cure -Eat what tastes good and lose weight at the same time" you will find over 100 delicious recipes that will help you achieve your desired weight in a simple and enjoyable way. This book shows you that losing weight doesn’t have to mean going without or being bored on your plate. Each recipe is designed to be quick and easy to prepare, even for beginners in the kitchen. You can swap recipes as you wish and enjoy your favorite dishes as often as you like. This flexibility makes it easier for you to stay on the ball and follow your weight loss plan in the long term. The book offers you a structured 21-day diet that not only boosts your metabolism, but also cleanses your gut and can therefore alleviate many ailments. Each dish is designed to leave you feeling full and satisfied, so you can lose weight without feeling hungry and with complete enjoyment. From hearty breakfast ideas and delicious lunches to tempting evening meals and snacks - the variety of recipes ensures that you can discover new culinary delights every day. The focus is always on enjoyment, because food should be fun and taste good, even if you want to lose weight. Join us on a 21-day journey to a healthier and lighter you and discover how easy and tasty the path to your target weight can be. After successfully completing the 21 days, you will realize how effortless it can be to change your eating habits and how great it feels to eat healthy.

 

詳細資料

  • ISBN:9781445771878
  • 規格:平裝 / 280頁 / 21.01 x 14.81 x 1.5 cm / 普通級 / 初版
  • 出版地:美國
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