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The Dash Diet for Hypertension

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The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days - Without Drugs The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days - Without Drugs

作者:Laura,M.D.,M.D./Svetkey,Mark(CON),Moore,Njeri,Ph.D./ Jenkins,Ph.D./Karanja,Thomas 
出版社:Simon & Schuster
出版日期:2011-07-19
語言:英文   規格:14 x 21.6 x 3.2 cm / 普通級/ 單色印刷 / 初版
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圖書名稱:The Dash Diet for Hypertension

內容簡介

IN A 2011 RANKING PUBLISHED IN U.S. NEWS & WORLD REPORT, THE DASH DIET WAS RATED #1 BY A PANEL OF MEDICAL EXPERTS INCLUDING SPECIALISTS IN DIABETES AND HEART DISEASE— THE BEST OVERALL DIET AND THE BEST DIET FOR DIABETES!

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects; and nearly 24 million Americans have diabetes. But there is a natural and affordable alternative for managing these potentially deadly conditions, reducing your risk of heart failure, stroke, and kidney disease, and achieving the best health of your life: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet gives you:

• Complete and balanced nutrition for safe short-term and long-term weight loss

• A scientifically proven approach to managing diabetes and heart disease without prescription medication

• A hearty and healthful selection of DASH menus, recipes, and grocery lists

• DASH exercise programs for everyday living

• Key tools including calorie worksheets and a formula to calculate body mass . . . and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

 

詳細資料

  • ISBN:9781451665581
  • 規格:平裝 / 14 x 21.6 x 3.2 cm / 普通級 / 初版
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