The Perfect Medicine: A Doctor’’s Notes on Running

The Perfect Medicine takes the reader on a personal journey of discovery and explores the science of exercise and health. It can help readers change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.

Brodie Ramin is a primary care and addictions physician and an Assistant Professor at the University of Ottawa. He uses exercise as a tool to improve the physical and mental health of his patients. He is the author of The Age of Fentanyl and lives in Ottawa.