The Strength Coach - Recovery and the Hangover Syndrome

Paul has been training coaches in business and sports for over 40 years and has been directly involved in one to one and team coaching for squash, weightlifting, general fitness, boxing and powerlifting. He has run gyms for the local authority and at one time owned his own. He has been the British masters champion in powerlifting several times in the last ten years but now tends to focus his attention on coaching others with considerable success, including numerous British champions and record holders. Paul has made all the mistakes its possible to make over the years, but has learnt from them and applies a sound logic to complement this experience.