The Art of Control: Developing Your Intelligent Emotions and Managing Your Life

We’re all in control of our lives—more or less. Dr. Gerald Hannah says we should definitely opt for more: more control of our thoughts, feelings, and behavior. This is the only way to overcome daily difficulties and lead a full life. In The Art of Control he shares real stories about people struggling with careers and personal life. In these stories you will learn the right skills and behaviors to assess your thoughts, emotions, and behaviors so you can take control of yourself and your life.