Take Care: The Sleep Guide: One of seven empowering guides for true health and lasting joy

Sarah Moran is a health writer who makes it easier for people to make the most of life. She shows readers the why and the how of wellness. Her work empowers people with practical, actionable tips for boosting health and happiness. And she distills the science into something that’s easy to read so that readers have a true understanding of why it all matters. Sarah has written for clients such as Mayo Clinic, the Minneapolis Star Tribune and Experience Life magazine.