圖書名稱:Willpower: How to Successfully Rediscover Your Willpower Instinct and Achieve Human Strength Potential in the Most Effective Ways
Successfully Rediscover Your Willpower Instinct
Willpower refers to the psychological factor of being highly committed and focused in doing a task or pursuing a goal. On the other hand, discipline involves the actual investment of effort, time and resources, requiring self-control. It is often associated with delayed gratification or the ability to avoid distractions.
Habit may refer to regular any task or behavior that has become part of the routines of an individual.Willpower Habits are necessary to enforce self-discipline and sustained discipline is necessary to form good habits such as taking regular exercise and eating healthy food.
In this book "Willpower Habits", you will discover your willpower instinct in yourself. You will learn how to use your power smart and efficiently. Willpower will help you manage everything in your life easier.