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Open Your Mind的圖書 |
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Open Your Mind 作者：Gemma Cairney 出版社：Pan Macmillan 出版日期：2018-08-09 語言：英文 |
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圖書介紹 - 資料來源：樂天KOBO 評分：
圖書名稱：Open Your Mind
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and everything in between.
Includes chapters on:
Anxiety
Depression
Addiction
Politics
Our Natural World
Feminism
Money
And so much more!
Gemma Cairney is an important advocate for young people. Her personal insight and time as Radio 1's resident agony aunt on The Surgery makes her perfectly placed to offer advice to young people questioning what life's all about. Discover even more with Open Your Heart: Learn to Love Your Life and Love Yourself.
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