My Weigh: What You Should Know About Weight Loss and Maintenance Based on Medical Science

This is a great read for anyone, including medical professionals, who would like a handbook on weight management. The information in the book is invaluable as it focuses on the most important components of losing and maintaining weight, while offering a medically sound diet that one can stick to for a lifetime. The book covers metabolism, diets, exercise, weight loss medications, supplements, weight loss surgery, and habit transformation. Being based on medical evidence, it employs facts that are presented with an underlying humor which make it an easy and enjoyable read

Dr. Cully Narrie (Culinary) is one of the many puns used in this book to intrigue the reader. Under this guise, the author writes in a manner that underlines her board certification in internal medicine as well as obesity medicine. Cully Narrie, MD is a seasoned physician with years of experience. She embellishes the book with illustrations reflective of her art school training at the Schuler School of Fine Arts in Baltimore, Maryland. One must wonder, who is the real Cully Narrie?