Younger This Year! 2019 Calendar: Live Strong, Fit & Sexy in 2019

Get YOUNGER THIS YEAR with 365 days of healthy habits to boost vitality, energy, and confidence. With tips on eating nutritiously, making deep personal connections, maintaining optimism, setting exercise patterns—and the lowdown on why these practices are so important for feeling like your best, fittest, most youthful self. Adapted from the New York Times bestselling series with over 2 million copies in print, this wise, upbeat calendar is your day-to-day guide to greeting each day ahead with joy, clarity, and vigor. An inspiring and motivating gift for friends, spouses, parents, and grandparents.