博客來A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.
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The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever 作者：Crowley 出版社：Workman Pub Co 出版日期：2018-08-07 語言：英文 規格：平裝 / 12.7 x 20.3 x 1 cm / 普通級 |
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圖書名稱：The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
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