博客來Learning to calm anxiety is a difficult task after years of responding to your brain’s warning signs for threats. But understanding the mechanisms that launch you into anxious states will help you train your brain to make new connections, new paths to awareness and calm. Tame Your Anxiety shows you how.
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Tame Your Anxiety: Rewiring Your Brain for Happiness的圖書 |
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Tame Your Anxiety: Rewiring Your Brain for Happiness 作者：Breuning 出版社：Rowman & Littlefield Pub Inc 出版日期：2019-05-08 語言：英文 規格：平裝 / 15.9 x 23.5 x 1.9 cm / 普通級 |
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圖書名稱：Tame Your Anxiety: Rewiring Your Brain for Happiness
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When Faith Gets Shaken: Third Edition
Playing Life
Interconnectedness: A Collection of Poetry and Art
Meditation Compilation (Traveller edition)
The Deepest Secret
As a Man Thinketh
Breaking Bread: Recieving Miracles!
Dreams: Decoding the Language of Dreams
The Busy Woman’s Path to find Calm - Amid Chaos: Your Calm Begins Here - A workbook, Planner and Journal
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