購物比價找書網找車網
FindBook  
 有 1 項符合

The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life

的圖書
The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life

作者:Rhodes-Levin 
出版社:Rowman & Littlefield Publishers
出版日期:2024-05-07
語言:英文   規格:精裝 / 240頁 / 21.59 x 13.97 cm / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 2160
博客來 博客來
焦慮/恐懼症
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life

內容簡介

Readers want to understand that there is life beyond anxiety. Happiness needs to be within their grasp. The Missing Peace will show them how to touch it, feel it, and nurture their natural desires, not those with which society burdens us.

Often said but true, people need to learn to love themselves, but the real question is how to love themselves. How can they understand not to take the world and the other anxious people in it personally? They must understand how fear is underneath their anger. They long for acceptance but don’t know how to accept themselves. The Missing Peace will give them a roadmap to these vital concepts.

Scientifically, anxiety is not a set of pre-wired and uncontrollable buttons. This book communicates how to understand these buttons, who installed them and how to unwire them. It makes people feel better all around. It goes beyond just not feeling anxious.

Practically, The Missing Peace will show readers how to cultivate and nurture the core traits mattering most to them. They will re-parent themselves to well-being, vibrant energy, and emotional stability and be shown there is just as much to nurture as there is to nature. It is never too late.

After reading this book, the reader will understand their anxiety, learn how to harness it, shift focus to what they love, and live the life they want.

 

作者簡介

Laura Rhodes-Levin, LMFT, is a licensed therapist specializing in treating anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her original and successful approach to understanding anxiety and anxiety disorders. Five years ago, she founded The Missing Peace- Center for Anxiety, a facility that offers a variety of modalities combining modern and ancient practices for mental disorders. Laura has appeared on several news shows, radio shows, podcasts, and magazines as a regular expert. She helped to create the Special Interest Group of Integrative Health for the Anxiety and Depression Association of America (ADAA), serving first as a Co-Chair and then as the lead chair. Laura has acted as the Executive Clinical Director at Awakenings Treatment Center and as the Director of Meditation and Neurofeedback at Promises Treatment Center in Malibu. She has led Meditation Groups every year for the past 12 years at the Sunlight of the Spirit Serra Retreat in Malibu. Laura is a fellow anxiety sufferer who has finally, at long last, through trials and tribulations, became friends with her brain. She is also a trained motivational speaker and ad-lib performer. She has appeared or been featured in Good Day L.A (multiple appearances)., KTLA (multiple appearances), KCBS (multiple appearances), KCAL 9 (multiple appearances), KABC, CBS, Dr. Drew, Fox News, NBC, PBS, National News in Arizona, San Diego, New Hampshire, Top-rated news and magazine articles from Huffington Post, Bustle, Very Well Minded, Thrive Global, Women’s World, Voyage L.A., Formidable Woman, Be Kind & Co., Medium, Highya.com, Valley News Group, The Local Optimist, Parade Magazine, Psych Central, the Zoe Report, USA Today.

 

詳細資料

  • ISBN:9781538181638
  • 規格:精裝 / 240頁 / 21.59 x 13.97 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
 
金石堂 - 暢銷排行榜
我的推是壞人大小姐(08)限定版
作者:青乃下
出版社:青文出版社股份有限公司
出版日期:2024-12-18
$ 142 
博客來 - 暢銷排行榜
原來的夢想:原子少年II寫真書
出版日期:2024-12-02
$ 489 
金石堂 - 暢銷排行榜
afterglow 落日餘暉 (首刷限定版)(全)
作者:吾瀬わぎもこ
出版社:東立出版社
出版日期:2024-12-31
$ 179 
金石堂 - 暢銷排行榜
PASSION(2)
作者:KangJak
出版社:台灣角川股份有限公司
出版日期:2024-12-19
$ 300 
 
博客來 - 新書排行榜
世界上最透明的故事(日本出版界話題作,只有紙本書可以體驗的感動)
作者:杉井光
出版社:皇冠
出版日期:2024-09-30
$ 284 
博客來 - 新書排行榜
制度基因:中國制度與極權主義制度的起源(平裝版)
作者:許成鋼
出版社:國立臺灣大學出版中心
出版日期:2024-11-29
$ 647 
Taaze 讀冊生活 - 新書排行榜
32歲,一家四口用100萬環遊世界:沒規畫x預算少x破英文也OK!從風土人情到實用技巧,開啟親子冒險全新篇章
作者:李婷萱
出版社:墨刻
出版日期:2024-12-14
$ 322 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策