Robert J. Morrow spent four decades in marketing, advertising, journalism, publishing, and real estate before writing his first book. He is also a Taekwondo, Kickboxing, and Pilates instructor and was host to the Canadian National TKD Team. He is now a full-time author, writing non-fiction regularly as well as the first in a series of thrillers entitled "New York Fried" starring former CIA trainer turned chef, Artichoke Hart. He created SunaoPublishing.com to help other self-published authors realize their dreams.