The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible

With this study guide companion to the New York Times bestselling book The Biblio Diet, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Biblical and holistic living into your daily routine! ＂A divine blueprint for healing, purpose, and long life＂ (Daniel Amen MD, bestselling author of Change Your Brain Every Day).

In The Biblio Diet, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.

With The Biblio Diet Study Guide, you will expand your knowledge of nutrition and fitness and experience an amazing health transformation.

With this study guide, you will receive:

• Encouragement for transitioning to a healthier way of living
• Weekly Biblio Diet readings and tips
• Questions designed to help you think deeply about your eating, faith journey, and lifestyle
• A weekly journal to record improvements in multiple areas of your health and life, including sleep, digestive health, fitness, and more
• Practical steps for incorporating the Biblio Diet into your life one meal at a time
• 8 prayers for your wellness journey
• An 8-week food tracker

JORDAN RUBIN is one of America’s most recognized and respected natural health experts of the last 25 years. He has dedicated his life to helping people live life to their fullest, healthiest potential. An eco-entrepreneur and author of the New York Times bestselling book, The Maker’s Diet, Rubin has published 29 additional titles, with millions of copies in print.
Rubin is the founder of Garden of Life(R), the leading whole food nutritional supplement company, and Beyond Organic, a vertically integrated organic farm and food, beverage, and dietary supplement manufacturer. In his role as a dietary supplement and functional food innovator, he has authored multiple patents and his companies have developed and launched over 500 dietary supplements, including 4 items that were #1 in the entire industry and 14 that were #1 in their respective categories.
In 2016, along with co-founder Dr. Josh Axe, Rubin launched Ancient Nutrition, a company that brings the principals of Ancient Nutrition to the modern world. He is also the founder of Heal the Planet Farm and the Ancient Nutrition Center for Regenerative Agriculture and Sustainability, where he and his team have developed thousands of acres of regenerative organic land, located in southern Missouri and middle Tennessee. Jordan and his beautiful wife Nicki are the parents of six wonderful children.

Dr. JOSH AXE, DNM, DC, CNS, is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and is currently finishing his Master of Science in organizational leadership from Johns Hopkins University. He is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com, the world’s #1 most visited natural health website.
Dr. Axe is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies and the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self-development. Josh is married to his wife, Chelsea, and they have a two-year-old daughter, Arwyn. They reside between Nashville, TN and Dorado, PR, and enjoy cooking, staying active swimming and cycling, and prioritizing time for their faith and family.