Everyday Spiritual Habits: Small, Simple Ways to Transform Your Faith, Starting Now

Small, simple habits can grow your faith in big ways.

65% of Christian women admit they aren’t satisfied with their spiritual lives.

You’ve been told: Read your Bible every day. Your prayer life matters. Find quiet time with God.

The problem: Life is chaotic. You’re pulled in a hundred directions, and finding time for spiritual growth feels impossible.

This book: takes spiritual disciplines out of the pulpit and the monastery and puts them into your kitchen, your commute, and your everyday routines--small, simple habits anyone can do.

Everyday Spiritual Habits looks at the science of habit formation, the purpose of spiritual disciplines, Biblical intake, prayer, solitude, celebration, thanksgiving, practicing the presence of God, and pursuing friendship.

This book will teach you how to:

-Experience a deeper, more meaningful faith amidst your busy life

-Apply proven habit formation science to your spiritual life

-Prioritize your spiritual growth by creating small and sustainable spiritual habits throughout your day

Everyday Spiritual Habits combines the science of habit formation and the power of spiritual disciplines to help readers take small actions to grow their faith in big ways.

Hanna Seymour is an author, Bible teacher, and podcast host passionate about helping people understand who they are in light of God’s Word and how that impacts their daily lives. As a seminary graduate, wife, and mom of three, she brings a relatable, grace-filled perspective to spiritual growth, especially through small, everyday habits. Hanna also authored The College Girl’s Survival Guide which was featured on Fox & Friends and FamilyLife Today. Whether she’s writing, teaching, or recording, Hanna is passionate about making spiritual growth accessible, sustainable, and rooted in the truth of God’s Word. Find her at hannaseymour.