Ketogenic Diet Recipes: 155+ low-carb recipes for weight loss beginners

What, exactly, is the ketogenic diet?
The ketogenic diet seems relatively simple (eat good fats, avoid Net carbohydrates, etc.) There are many ways to do the diet, but most the ways rely on you being able to cut out Net carbohydrates as soon as possible; the sooner that you cut out carbohydrates, the sooner you will be able to enter ketosis and start losing weight.
Don't you want to survive on the fat that is on your body which, by the way, is the point of having fat?
This chapters will discuss:
- Information about the diet from the beginning for beginners, intermediate, and advance reader to understand.
- 155+ recipes rich in taste and simple to get ready, very effective over all.
- Nearly perfect nutrition from the recipes.
- fun drink recipes to explore
- Benefits in a large list of diseases
- Active weight loss and much, much more
This way of eating has potentially benefit many people's lives in many ways. Don't wait longer and benefit yours. Change the way you eat your everyday meals and bad habit forever.

Maria Travis, was always chubby while growing up in her teens. Things didn’t get much easier when she started college. Due to her obesity disease and her love of eating she was over 100 pounds heavier. going on varying diets, weight loss and spending on the latest exercise gears, she couldn’t achieve greater results herself. The scale just kept ascending. Fat, depressed, and frustrated, maria ended up surfing the internet one day for some new nutrition, when she stumbled across a ketosis article. She then implemented a daily meal plan to easy follow. After losing 75 pounds she later discovers her obsession for the ketogenic diet after seen mayor result in her live. Later, maria felt compelled to pursue a career as a certified personal trainer and nutrition specialist were she also develop her own tasty recipes with working results. The experience has been life-changing in Maria’s life and to others.