What’s Cookyn’ Crisalyn: Fasting, Vegan, and Vegetarian Foods

Crisalyn B. Sachi is a minister who fasted many of times over the last ten years to write this cookbook. She was bored with eating only salads on her fasts. Crisalyn asked God what other foods could she eat during her thirty days fasts and God gave her ideas and where to look for other raw food ideas. From there, the journey of fasting became more spiritual and the food became creative at times. There are also cook recipes in this cookbook. There are no meat, pasta, sugar, or dairy products for any of the recipes except for a few if you just have to have eggs in something. Enjoy cookyn’ with Crisalyn.