In engineering, material resilience is tis capacity to absorb an impact and to store that energy without deforming. In neuroscience, is the potential to face an adverse situation, overcome it and come out of it empowered.
In psychology, it is said it is the capacity some people have to experience traumatic situations and recover from them. Overcoming and recovery together, hand by hand.
This book is expositions of the experiences of some of the people consider being real resilient people, and who had been role models and examples of overcoming for millions of people around the World. Such as:
Silvia Válori, Stephen Hawking, Abraham Lincoln, Nelson Mandela, Ismael Santos, Ana Frank, Ángel Sanz, Helen Keller, Kyle Maynard, Albert Llovera, The Hoyt Team, Kalpana Saroj, Pablo Pineda, Sean Maloney, Sara Navarro, Steve Jobs, Teresa Silva, Tim Guénard and Carlota Ruiz de Dulanto.
It includes an important list of recommended books with their explaining summaries