Marshall Nash is an author, personal fitness trainer, and nutritional coach with many years of valuable experience. Health and fitness have always been a fascinating subject to the author. Marshall Nash has a strong passion for educating and helping individuals meet their personal fitness and nutritional goals. Due to the author’s professional studies and experiences, Marshall Nash has been able to compile all the do’s and don’ts of dieting rules for success. The author has been on a tireless journey to uncover the dieting mistakes you must avoid, and the dieting rules to follow that will lead you to ultimate dieting success. The results of that endless search for the right answers to dieting correctly have all been put it in this book as a master guide, for you.