The Naked Buddha: A Practical Guide to the Buddha’s Life and Teachings

A charming guide that demystifies Buddhism and shows how we can apply its teachings to our lives in useful and meaningful ways
Although a widely observed and respected practice in America, Buddhism is still difficult for many seekers to thoroughly grasp. Now, Adrienne Howley--personally ordained by His Holiness the Dalai Lama and one of the highest ranking Buddhist nuns in the world--writes in a warm, simple, and engagingly humorous style that illustrates the life, ideas, and teachings of the Buddha and the religion and philosophy that he inspired. This charming guide demystifies Buddhism and shows how we can apply its teachings to our lives in useful and meaningful ways. Howley covers who Buddha was and how he came to formulate his philosophy, the three main Buddhist traditions, what ordinary Buddhists believe and practice today, and meditation: how and why. There are also answers to questions most commonly asked by non-Buddhists, including: How can Buddhism make me happy? How can I always practice generosity? and How can I move away from greed and hatred? The Naked Buddha is an accessible, down-to-earth introduction to this ancient Asian religion and a valuable addition to the literature on Buddhism.

The Venerable Adrienne Howley was ordained in 1982 by His Holiness the Dalai Lama. In 1993 she took the highest ordination vows possible from a Vietnamese Buddhist master, becoming one of the very few Western women in the world to have done so. Now in her early seventies, she lives in a small rural town north of Sydney, Australia, where she devotes her time to Buddhist practice and teaching, as well as doing volunteer work in a local hospice.