If It Hurts, It Isn’t Love: And 365 Other Principles to Heal and Transform Your Relationships

　　In If It Hurts, It Isn't Love, author Chuck Spezzano finds truth in simple insights: What I think I need is what I am called to give. Depression is the fear that something new will leave me. When someone gets angry at me, there is a lesson for me to learn. Jealousy is a birthing place. These principles show how to look afresh at one's most important relationships, in a way that heals pain and brings love and forgiveness. After each principle, the author gives brief exercises that nudge readers further, prompting them to absorb the insights even more deeply.

作者簡介

　　Chuck Spezzano, Ph.D., speaks and leads seminars and workshops around the world. He is the developer of a unique approach to therapeutic healing, the Psychology of Vision, and the author of six other books, including The Enlightenment Pack and Happiness Is the Best Revenge. He lives in Hawaii.