圖書名稱:Raw Food Formula for Health: A Modern Approach to Health Trhough Simplicity, Variety, and Moderation
內容簡介
Speaking from first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the haling powers of the human body. Focusing on life-enhancing raw foods, Paul presents sensible information about nutrition's role in preventing disease along with how to determine the root causes of illness.Diets for cleansing, transition, and maintenance - along with a three-week meal plan with easy, delicious recipes - will make it easy for you to put this health formula into practice. You'll soon experience increased vitality and health, and realize that optimal wellness is within our reach.