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Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy的圖書 |
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy 作者：Hayes,Spencer,Steven C./Smith 出版社：New Harbinger Pubns Inc 出版日期：2005-11-01 語言：英文 規格：平裝 / 21 x 27.3 x 1.9 cm / 普通級 |
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圖書名稱：Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
內容簡介
Drawing on the principles and techniques of Acceptance and Commitment Therapy (ACT), a distinguished psychologist explains how to help individuals accept their lives as they are, overcome the problems associated with avoidance, and identify a set of core values and objectives as part of an overall self-care approach to well-being. Original.
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Letters to My Loved One
The Destiny of the Soul, Part I
Anatomy of Desire: The Five Secrets to Lasting Intimacy
The Little Book of Sex Games: A Naughty/Nice Playbook for Adventurous Couples
Peony in Me: Holding Grief
Spirits Come from Water: An Introduction to Ancestral Veneration and Reclaiming African Spiritual Practices
Mindfulness in Reading: Meditations on Words & Wisdom
Dropping The Weights: The Road To Intention
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