The Writing Diet: Write Yourself Rightsize

Now in paperback, Julia Cameron�'s revolutionary diet plan: Use writing to take off the pounds!

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation���invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.

This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing�'s ���ood for thought���for actual food. The Writing Diet presents a brilliant plan for using one of the soul�'s deepest and most abiding appetites���he desire to be creative���o lose weight and keep it off forever.