圖書名稱:The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
內容簡介
In this breakthrough health book, Dr. Les Fehmi—a pioneering researcher and clinician—teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea: the way we pay attention in daily life plays a critical role in our health and well-being. Included is a 60-minute audio CD with guided exercises.