圖書名稱:Taming the Tiger Within: Meditations on Transforming Difficult Emotions
內容簡介
The noted scholar, peace activist, and Zen Buddhist master draws on profound spiritual insights, combined with a series of concise meditations, reflections, and contemplations, to help readers find practical techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life. Reprint.