圖書名稱:Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease
內容簡介
A best-selling book outlines a dramatic diet plan based on discoveries about the ways in which various foods may influence brain chemistry to slow the aging process, in a guide that identifies fat-burning nutrients, anti-aging supplements and foods that may counter a variety of chronic conditions. Reprint.