圖書名稱:Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
內容簡介
Uses cognitive therapy principles based on the authors' successful adult book, Think Confident, Be Confident, outlining strategies for overcoming pervasive self-doubt in adolescence while addressing such issues as fitting in, presenting the right image and maintaining positive relationships. Original.