Stress-less Leadership

的圖書

Stress-Less Leadership

作者：Nadine Greiner　
出版社：Entrepreneur Press
出版日期：2019-08-20
語言：英文

圖書選購

型式	價格	供應商	所屬目錄
電子書	$ 0	樂天KOBO	管理與領導
	$ 798	博客來	生涯規劃與成功法

圖書名稱：Stress-less Leadership

內容簡介

Take Control of Your Life
Say "goodbye" to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.
Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD will give you the tools you need to conquer the stress that's holding you back. You'll learn how to:

Melt away your worry by finding the root cause

Escape your vicious cycle with soothing habits and self-care routines

Get out of your own way and kick stress out the door

Maintain the stress level that best fits your lifestyle

Build happier, healthier relationships in your business and personal life

作者簡介

Dr. Nadine Greiner is the Chief Executive Officer of On Target Solutions and is an executive coach and human resources consultant in San Francisco. Nadine first served as the CEO of a healthcare company at the age of 38, so she understands first-hand what it takes to be a successful executive. She knows her clients’ and readers’ joys and challenges in an intimate way, which accelerates results for clients.