In her long-awaited debut, a beloved master teacher shows us how to move from the “constant squeeze” of suffering to a direct experience of enoughness.
The magnanimous heart is a heart of balance and buoyancy, of generosity and inclusivity. It allows us to approach each moment exactly as it is, in a fresh and alive way free from agendas and shoulds, receiving all that arises. It has the capacity to hold anything and everything, transforming even vulnerability and grief into workable assets.
In writing evocative of Pema Chödrön’s, Narayan Liebenson shows us exactly how it is possible to turn the sting and anguish of loss into a path of liberation, moving from the “constant squeeze” of suffering to a direct experience of enoughness—the deep joy, peace, and happiness within our own hearts that exists beyond mere circumstances. She teaches how to skillfully respond to painful human emotions, and teaches the art of meditative inquiry, questioning wisely—showing us how to live from a compassionate love that guides our lives and warms whatever it shines upon. With metta and compassion as companions and allies, we discover how our own magnanimous hearts can gently allow the inner knots to untie themselves.