購物比價找書網找車網
FindBook  
 有 1 項符合

Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery

的圖書
Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery

作者:Marich 
出版社:North Atlantic Books
出版日期:2022-03-15
語言:英文   規格:平裝 / 270頁 / 普通級/ 初版
圖書選購
型式價格供應商所屬目錄
 
$ 720
博客來 博客來
創傷後壓力症候群(PTSD)
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery

內容簡介

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors.

This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos.

Unhealed trauma--from "little t" traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation.

As part of a martial arts trauma recovery program, you’ll learn about:

- Trauma, embodiment, and the transformative power of jiu-jitsu
- Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies
- Creating a welcoming, responsive practice space as a studio owner
- Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan

Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.

 

作者簡介

JAMIE MARICH, Ph.D. (she/they) speaks internationally on topics related to EMDR therapy, trauma, addiction, dissociation, expressive arts, yoga, and mindfulness, and maintains a private practice in her home base of Warren, OH. She founded and directs The Institute for Creative Mindfulness and developed the Dancing Mindfulness approach to expressive arts therapy as well as Yoga for Clinicians. Marich has written numerous books, notably Trauma and the 12 Steps: An Inclusive Guide to Recovery (recent edition with North Atlantic Books, 2020). She has won numerous awards for LGBT] and mental health advocacy. In 2017, she earned her Women Empowered Pink Belt through Gracie University of Jiu-Jitsu. Learn more about Marich’s work at http: //www.jamiemarich.com.
ANNA PIRKL, MFT specializes in recovery from complex trauma, addiction, and anxiety disorders. She has worked with a wide range of clients from adolescents at Los Angeles Central Juvenile Hall, to men in recovery at sober livings, to pregnant to parenting teens. She is the author of 12 Creative Experiencesfor Personal Growth in Recovery and is a seasoned presenter, booking speaking engagements in community and high school mental health events, mental health conferences and for corporate wellness events. Pirkl earned her Women’s Empowered Pink Belt, Combatives Belt, and Blue Belt at Gracie University Jiu-Jitsu. Learn more about Pirkl’s work at https: //www.oneheartcounselingcenter.com.

 

詳細資料

  • ISBN:9781623176150
  • 規格:平裝 / 270頁 / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
新手一看就懂的股市分析(財報增修版)
作者:張凱文
出版社:羿勝國際出版社
出版日期:2022-08-22
66折: $ 231 
金石堂 - 今日66折
賽斯速成100有聲書第 3 輯
作者:王怡仁主講
出版社:賽斯文化
出版日期:2017-08-01
66折: $ 660 
金石堂 - 今日66折
心心相印有聲書第1輯
作者:陳嘉珍
出版社:賽斯文化
出版日期:2017-03-10
66折: $ 634 
金石堂 - 今日66折
個人實相的本質有聲書第8輯(新版)
作者:許添盛醫師
出版社:賽斯文化
出版日期:2020-10-26
66折: $ 660 
 
Taaze 讀冊生活 - 暢銷排行榜
我獨自升級(9+10)漫畫(特裝版)
作者:漫畫 DUBU(REDICE STUDIO)、原作 Chugong
出版社:知翎文化
出版日期:2025-01-02
$ 882 
Taaze 讀冊生活 - 暢銷排行榜
高情商媽媽的說話術:薩提爾模式×非暴力溝通,第一本教你將怒氣轉為正向教養力的親子對話指南
作者:金芝惠
出版社:台灣廣廈
出版日期:2022-01-21
$ 247 
金石堂 - 暢銷排行榜
國中康軒新挑戰學習自修自然一下{113學年}
作者:康軒編輯
出版社:康軒文教事業股份有限公司
出版日期:2025-01-20
$ 402 
博客來 - 暢銷排行榜
笑中帶淚的老後日常套書:《銀髮川柳1~3》(附贈「人生滋味」插畫書籤、「一起變老吧」新春賀年狀)
作者:日本公益社團法人全國自費老人之家協會 (公益社団法人全国有料老人ホーム協会, ポプラ社編集部)
出版社:三采
出版日期:2024-12-27
$ 562 
 
博客來 - 新書排行榜
怪獸訓練肌力課程設計:打造最強壯版本的自己【限量作者親簽版】
出版日期:2025-02-05
$ 987 
博客來 - 新書排行榜
不時輕聲地以俄語遮羞的鄰座艾莉同學 5 (首刷限定版)
出版日期:2025-01-20
$ 212 
博客來 - 新書排行榜
別對每件事都有反應2:不執著的練習
作者:枡野俊明
出版社:悅知文化
出版日期:2025-01-20
$ 260 
博客來 - 新書排行榜
我的英雄學院 42完(豪華首刷限定版)
作者:堀越耕平
出版社:東立
出版日期:2025-04-30
$ 722 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策