購物比價找書網找車網
FindBook  
 有 1 項符合

The Anxiety Workbook for Kids

的圖書
The Anxiety Workbook for Kids The Anxiety Workbook for Kids

作者:Robin Alter,PhD,CPsych,Crystal Clarke,MSW,RSW 
出版社:New Harbinger Publications
出版日期:2016-09-01
語言:英文   
圖書選購
型式價格供應商所屬目錄
電子書
$ 392
樂天KOBO 樂天KOBO
我的家庭、我的感情、我的朋友
圖書介紹 - 資料來源:樂天KOBO   評分:
圖書名稱:The Anxiety Workbook for Kids

Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem.

Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being “normal.” Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on.

The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework—a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries.

With engaging CBT-based activities, games, and illustrations—and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness—this book will help kids stand up to worry and harness the power of their imagination for good.

贊助商廣告
 
博客來 - 今日66折
ChatGPT 4 Omni領軍 - Copilot、Claude、Gemini、36組GPT ...全面探索生成式AI的無限可能
作者:洪錦魁
出版社:深智數位
出版日期:2024-09-06
66折: $ 514 
金石堂 - 今日66折
塔羅牌圖像的祕密:原是貴族聊天時用來看圖說故事,演變成全民熱愛的占卜工具。從歷史、神話、哲學、靈數學面向,看塔羅起源。
作者:讀賣新聞社美術導航取材班
出版社:大是文化有限公司
出版日期:2023-12-06
66折: $ 317 
金石堂 - 今日66折
成語就是這樣讀和寫--看成語笑話拚字音字形競賽
作者:呂淑敏
出版社:五南圖書出版股份有限公司
出版日期:2017-03-25
66折: $ 251 
 
Taaze 讀冊生活 - 暢銷排行榜
城與不確定的牆(平裝)
作者:村上春樹
出版社:時報文化出版企業股份有限公司
出版日期:2024-11-26
$ 537 
Taaze 讀冊生活 - 暢銷排行榜
【全圖解】初學者の鉤織入門BOOK:只要9種鉤針編織法就能完成23款實用又可愛的生活小物
作者:金倫廷
出版社:蘋果屋
出版日期:2018-12-07
$ 337 
金石堂 - 暢銷排行榜
明天可能會愛你(02)
作者:山下街
出版社:青文出版社股份有限公司
出版日期:2024-11-04
$ 111 
金石堂 - 暢銷排行榜
魔都精兵的奴隸 (首刷限定版) 16
作者:竹村洋平/
出版社:東立出版社
出版日期:2024-11-05
$ 162 
 
金石堂 - 新書排行榜
張忠謀自傳全集(上下冊)
作者:張忠謀
出版社:遠見天下文化出版股份有限公司
出版日期:2024-11-29
$ 869 
金石堂 - 新書排行榜
魔法★探險家 轉生為成人遊戲萬年男二又怎樣,我要活用遊戲知識自由生活(5)
作者:入栖
出版社:台灣角川股份有限公司
出版日期:2024-11-27
$ 174 
Taaze 讀冊生活 - 新書排行榜
中俄邊境大河黑龍江:被世界忽略的地緣政治與文化糾葛
作者:吳若痕
出版社:商周出版
出版日期:2024-11-21
$ 410 
Taaze 讀冊生活 - 新書排行榜
【京都三部曲2】喜樂京都(壽岳章子X澤田重隆攜手經典作,在台發行20周年金典珍藏)
作者:壽岳章子
出版社:馬可孛羅
出版日期:2024-11-07
$ 280 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策