Anxious: Helping Children Cope with Anxiety

Join the ColorFeeling animal friends as they use color to explore their feelings. Written in a clear and straightforward manner with vibrant illustrations, the ColorFeeling series is a fun way for children to build a healthy awareness of their feelings. To help reinforce the message, each book contains interactive exercises and worksheets. In this book, children will learn how to identify the physical sensations of feeling anxious, explore typical situations where they might be prone to feeling anxious, and develop coping skills to manage their anxiety more effectively.