圖書名稱:The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
內容簡介
Introverts living and lovingMany introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts. Introverts lovingIntroverts and Relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals grow and nurture their peace, purpose, and relationships. Quiet Rise will help sensitive individuals build personal and social resilience. Author, speaker and life coach Brenda Knowles presents 8 unique practices to help readers learn that they are not alone or flawed in their sensitivity and introversion and that they are capable of creating and maintaining secure, loving relationships. Certified as a Myers-Briggs practitioner, she has been writing and guiding introverts for six years on space2live and has been trained in family mediation.Incorporating the 8 Practices into your life yields: * A calmer sense of self * A deeper understanding of mental and physical self-care * An understanding of the purpose of conflict * Growth in relationship responsiveness * The secrets to healing every day