The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.

The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve your chances of getting pregnant. Written in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.

Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility.

Liane Moccia (RH)AHG is a Registered Clinical Herbalist who specializes in fertility and preconception planning. Moccia is a professional member of the American Society of Reproductive Medicine (ASRM), volunteers as an infertility peer support leader for RESOLVE New England, is an Education Advisor for Wintergreen Botanicals’ herbal training programs, and is a contributing author and educator for The Herbal Academy.