The Urgency of Slowing Down: Biblical Wisdom for Everyday Renewal

Discover how to avoid burnout and make space for seeking God. Short, easy-to-read chapters share ways that Christians over the centuries have tapped into the abundant life of Jesus, including practices such as prayer, Sabbath, saying no, gratitude, decluttering, celebration, and worship. Scriptural insights and relatable stories give you healthy habits to resist the hectic and hold on to rest. Pause, exhale, and explore what the Bible says about slowing down.

Author and speaker Laura L. Smith leads women to tear down lies so they can walk in Christ’s truth. Laura loves Jesus, her Prince Charming of a husband, their four kids, music, a good book, almond milk mochas, dark chocolate, and travel. She lives in the college town of Oxford, Ohio, where you’ll find her running the wooded trails, teaching Bible studies, or going on a sunset walk with her family. Her previous books include Holy Care for the Whole Self: Biblical Wisdom for Mental and Spiritual Well-Being and Restore My Soul: The Power and Promise of 30 Psalms. Visit her website at www.laurasmithauthor.com.